Top 20 Tips for Better Work-Life Balance.
Prioritize the things in your life
Manage the time properly by making to do lists, by prioritize the tasks, share the work load at home and at office
Take care of your own health
Find a flexible employer
Use your annual leaves
Work more efficiently
Every weekend do a fun filled activity
Limit the use of Internet time
Limit the activities that are nonproductive or non-priority
Give time for exercises at least 30 minutes in a day either morning or in the evening
Avoid watching television for a long time
Expect less and give more
Keep week end for the activities with family, friends and weekend trip or for fun related activities
Recognize signs of burn out like extreme tiredness, over reaction to the minor problems and diminished productivity
Separate the work and family life
Take a career break whenever you need
Ignore unnecessary activities
Seek help from family members or friends to balance your life
Plan fun and relaxation time for yourself like yoga, sports
Find a new career or new job if the current career is stressful
Use the advantages of corporate policies and programs like childcare, flexible timing, job sharing, etc...
Schedule your time effectively at work
Make your time for yourself and for your family and friends
Leave for work and from work on time at least 3 times a week
Manage the time properly by making to do lists, by prioritize the tasks, share the work load at home and at office
Take care of your own health
Find a flexible employer
Use your annual leaves
Work more efficiently
Every weekend do a fun filled activity
Limit the use of Internet time
Limit the activities that are nonproductive or non-priority
Give time for exercises at least 30 minutes in a day either morning or in the evening
Avoid watching television for a long time
Expect less and give more
Keep week end for the activities with family, friends and weekend trip or for fun related activities
Recognize signs of burn out like extreme tiredness, over reaction to the minor problems and diminished productivity
Separate the work and family life
Take a career break whenever you need
Ignore unnecessary activities
Seek help from family members or friends to balance your life
Plan fun and relaxation time for yourself like yoga, sports
Find a new career or new job if the current career is stressful
Use the advantages of corporate policies and programs like childcare, flexible timing, job sharing, etc...
Schedule your time effectively at work
Make your time for yourself and for your family and friends
Leave for work and from work on time at least 3 times a week
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